Healthy Food Made Easy Returns to Cavan: A Fresh Approach to Cooking, Confidence, and Community Wellbeing
- 6 hours ago
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This programme is a cornerstone of community health promotion in Cavan, attracting interest from service users, local organisations, and national partners committed to improving wellbeing across Ireland.
A Course Designed for Real Life
Healthy Food Made Easy is built around practicality, positivity, and participation. Over six enjoyable sessions, participants learn cooking skills, nutrition basics, and budget‑friendly meal planning—all in a relaxed, supportive group setting.
The course covers:
Preparing and cooking easy, healthy recipes
Understanding everyday nutrition
Shopping smart—getting the most from your food budget
Planning meals that suit your lifestyle
Building confidence in the kitchen
A relaxed, friendly learning approach
Accessibility for people of all abilities and ages
This approach ensures individuals walk away with the knowledge and confidence to make healthier choices at home.
Course Details
📍 Location: Le Chéile, Cootehill, Co. Cavan
📅 Start Date: 10th April 2026
To book a place or request further information:
📱 Text/WhatsApp: 087 737 3810
📧 Email: bkearns@ccld.ie
The Social Inclusion and Community Activation Programme (SICAP) is co-funded by the Irish Government, through the Department of Rural and Community Development and the Gaeltacht, and the European Social Fund Plus under the Employment, Inclusion, Skills and Training (EIST) Programme 2021–2027.
Tá an Clár um Chuimsiú Sóisialta agus Gníomhachtú Pobail (SICAP) cómhaoinithe ag Rialtas na hÉireann, tríd an Roinn Forbartha Tuaithe agus Pobail agus Gaeltachta, agus Ciste Sóisialta na hEorpa Plus faoin gClár Fostaíochta.