Mental Health Workshop in Cavan: Finding Support When It’s Needed
- 3 days ago
- 2 min read
Members of the community in Cavan are invited to attend a Mental Health Workshop hosted by Teach Oscail Family Resource Centre. The event will focus on helping individuals, parents and carers learn how to access supports and respond to mental health challenges when they arise.
Mental health and wellbeing are important for everyone. At times, people may experience stress, anxiety or emotional difficulties. Knowing where to turn for support can make a significant difference. This workshop aims to provide practical information, guidance and reassurance for anyone who wants to better understand the supports available locally and nationally.
What the Workshop Will Cover
Participants will have the opportunity to:
Learn how to support themselves and others during times of distress
Hear from local staff about services available in Cavan to support mental health
Discover national and local supports available for individuals, parents and carers
Develop practical strategies for supporting loved ones experiencing mental health challenges
The session is designed to be welcoming and informative, offering guidance to parents, carers and concerned adults who want to strengthen their ability to respond to mental health difficulties within their families or communities.
Event Details
📅 Date: Wednesday, 11 March 2026
⏰ Time: 11:00 am – 12:00 noon
📍 Location: Teach Oscail Family Resource Centre, Cavan
Tea, coffee and scones will be provided.
Booking Information
Advance booking is essential.📞 Phone: 049 437 2730
Supporting Mental Health in Our Communities
The workshop is supported by partners including Health Service Executive and Connecting for Life Cavan and Monaghan, who work together to promote mental health awareness and ensure people know how to access help when they need it.
In addition to local services, young people aged 16–30 in Ireland can access Togetherall, an anonymous online peer support community available 24/7 where members can share experiences, access resources and receive professional moderation and guidance. Ireland_Health_Signpost to Toge…
Events like this help to strengthen community awareness and encourage open conversations about mental health and wellbeing. Everyone deserves to know that support is available and that they do not have to face challenges alone.
